1 Preheat oven to 375.

2 Rinse filets in water, pat dry with paper towels.

3 Set aside

4 Melt butter in a small saucepan.

5 Add garlic, olive oil, stirring until all is mixed together.

6 Spray a small square glass baking dish with cooking spray.

7 Sprinkle both sides of fish with salt and pepper, and lay fish filets in the dish.

8 pour garlic butter mixture over everything.

9 Bake at 375 for 15-20 minutes, until fish flakes when you pick at it with a fork.