Ingredients
-
4 mackerel fillets (clean of thorns)
-
5 sweet red tomatoes
-
1 green bell pepper
-
½ eggplant
-
½ zucchini
-
1 onion
-
3 garlic cloves
-
1 lemon wedge
-
2 sprigs of fresh or dried thyme
-
olive oil
-
Salt (to taste)
-
black pepper (to taste)
Instructions
- In a frying pan, cover the bottom with a thin layer of olive oil, sauté the onion, garlic, and diced green pepper.
- Once
they get a brighter color, add the aubergine, zucchini, and one of the
diced tomatoes. Season and cook until you see that the ingredients are
soft but still firm on the outside.
- Grate
the rest of the tomatoes, add them to the pan and stir to integrate.
(removes the skin from the tomatoes) Cook everything together for 3-4
minutes.
- At the last minute, add the fresh
thyme leaves and a fresh lemon wedge to the pan. Stir to integrate,
letting it rest with the fire off for a couple more minutes.
- Brush
a grill pan with olive oil and when it is very hot, add the mackerel
fillets, cooking them for 2 minutes on each side. Serve warm.
Recipe courtesy of Visit Southern Spain https://visitsouthernspain.com/grilled-spanish-mac...
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