Who doesn’t love Fish and Chips? This recipe uses a cornflake crumb to
give an extra crunch that all the family will love. Serve with carrot or
sweet potato fries and a yogurt dip.
Ingredients
2 6oz Cobia Portions
8 oz corn flakes
8 oz flour
8 oz breadcrumbs
2 eggs
5 oz new potatoes
5 oz greek yogurt
8 carrots or 1 large sweet potato
1 lemon
mint
extra virgin olive oil
oil for frying
salt
Directions
Prepare a dip of Greek yogurt, lemon juice, chopped mint and a pinch of salt.
Cut the cobia into strips. Then coat the
cobia fillet in the flour, then in the egg and then in the crushed
cornflakes combined with the breadcrumbs. To get an extra crispy coating
re-dip the cobia strips in the egg and cornflake mixture.
Heat a chip fryer or deep saucepan.
Thinly slice your potatoes and fry them in oil until golden brown. Cut
the carrots/sweet potato and fry them in same oil.
Fry the cobia for 4-6 mins or until golden brown then place the fried cobia on absorbent paper and lightly pat.
Serve immediately with the fried vegetables, fries and yogurt dip.