Ingredients:
Sweet Potato Puree:
- 2 lb. sweet potatoes
- 4 Tbsp butter
- 1⁄4 cup maple syrup
- 3 or 4 sprigs of sage
- salt
- black pepper
- aluminum foil
Cobia
- 6-ounce fillet (per serving)
- canola oil
- Wondra flour
Brown Butter Sauce
- 2 Tbsp butter (per fillet)
- 1 Tbsp capers (with juice)
- 2 Tbsp chopped parsley
- lemon juice (from
- half a lemon)
- 1⁄4 cup walnuts
- salt
- black pepper
Recipe:
- Stretch aluminum foil over an oven tray, place sweet potatoes,
sage sprigs and butter on top, drizzle maple syrup, and add salt and
pepper liberally, then cover all with more foil, seal the edges and bake
for two hours at 300 degrees.
- Pull out of the oven, remove
sage, peel sweet potatoes, and transfer them to a blender along with the
juices left in the foil (use a spatula if necessary).
- Blend
three to four minutes until smooth, adding a bit of water if needed to
achieve a creamy texture, then transfer to a saucepan and set aside.
- Spread
flour on a dish, drop a cobia fillet to lightly coat both sides, heat
canola oil in a sauté pan, lower heat, add the fillet and cook eight to
10 minutes (until brown on one side), checking for doneness before
removing from heat.
- Warm up the sweet potato puree, stir until smooth and set aside.
- Pour
out the oil from the sauté pan, add butter, and baste fish until butter
starts to brown, flipping the fillet in the process. Remove from heat,
add capers, walnuts, parsley and lemon juice, and check for salt.
- To plate, serve sweet potato puree, place cobia fillet on top, and spoon sauce from the pan over the fish.
Recipe courtesy of Salt Water Sportsman https://www.saltwatersportsman.com/pan-roasted-cob...
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