My Coconut Crusted Mahi Mahi recipe is a
light, fresh and delicious way to enjoy this fish. Make it with my
amazing Pineapple Dijon Butter Sauce and enjoy an easy but sophisticated
dinner that everyone will love. Save this now so you can make it next
time you get in the mood for seafood!
Ingredients for the Pineapple Dijon Butter Sauce- 1/2 cup Pineapple juice
- 1/2 cup beer I used Corona
- 2 Tbsp. Dijon Mustard
- 3 Tbsp. honey
- 6 Tbsp. butter
- 1/2 juice of a fresh squeezed lime
Ingredients for the Mahi Mahi- 3-4 Mahi Mahi filets
- 1 tsp. ground coriander, divided
- 1 tsp. paprika, divided
- 1 tsp. sea salt, divided
- 1/2 tsp. ground black pepper, divided
- 1 cup flour
- 2 eggs
- 2 Tbsp. cold water
- 3/4 cup shredded, toasted coconut flakes, unsweetened
- 1 cup Panko breadcrumbs
- 2 Tbsp. butter
- Optional topping: Cilantro or microgreens
Instructions for the Pineapple Dijon Butter SauceIn
a small sauce pan on the stove add the pineapple juice and beer. Allow
it to reduce to medium heat until there is about 1/3 of liquid left.
About 5 minutes. Remove from the heat and add in the Dijon mustard and honey. Whisk vigorously to combine. Whisk in 1 Tbsp. of butter at a time. Whisk vigorously until it dissolves and then add another. Set aside until the fish is done to let it thicken.
Instructions for the Coconut Crusted Mahi MahiPreheat
the oven to 350 and then toast the coconut flakes for 5-10 minutes or
until they’re started browning. Let cool and combine with the Panko
breadcrumbs. Preheat the oven to 425. Whisk
the water and eggs together and then set up the breading station. Use
one bowl for the flour, one bowl for the egg mix and one for the coconut
flakes mix. Pat each filet dry and sprinkle half the spices over each side of the fish. Dunk each piece of fish in the flour mix, then the egg wash and finally the coconut breadcrumb mix. In
a large, oven safe, non-stick pan, melt butter over medium heat and
then add the mahi filets. Sauté 1-2 minutes per side depending on
thickness. Place the whole pan in the oven and bake for 10- 15 minutes. Remove and serve with the Sweet Pineapple Dijon Sauce, cilantro and microgreens. Enjoy!
Recipe courtesy of Sugar Maple Farm House https://www.sugarmaplefarmhouse.com/coconut-cruste...
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