- 4 6-oz mahi mahi fillets
- 1/2 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil, extra virgin
- 1/4 cup butter, ghee, or vegan butter
- 2 tbsp lemon juice
- 2 tsp garlic, minced
- 2 tbsp fresh parsley, finely chopped
INSTRUCTIONS- Use paper towels to pat the mahi mahi fillets dry.
- Sprinkle the top and bottom of the mahi mahi with salt and pepper.
- Add the oil to a large skillet over
medium-high heat. Once hot, carefully add each fillet to the skillet.
Let the fish cook until the side touching the bottom of the pan is a
beautiful golden color, about 4 to 5 minutes depending on the size of
the fillets.
- Carefully flip the mahi mahi. Reduce the heat
to medium-low. Add the butter, lemon juice, and garlic. Give the sauce a
stir so that it's combined. Cover and let the mahi mahi cook until it
flakes easily with a fork, 3 to 4 minutes.
- Remove the skillet from the heat. Stir the parsley into the sauce and spoon the sauce over the mahi mahi.
Recipe courtesy of Net Cooking Talk https://netcookingtalk.com/forums/threads/sauteed-...
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